Skillz Movement training facilitates Natural Movement Development.
Our methods develop an elastic, mobile, resilient structure with integrity - one that can transfer maximal power, operate with minimal friction, and handle stress without breaking down. We develop natural movements, reflexes, instinct, intent, and efficient coordination.
Training should challenge you not only in terms of the physical stress, but it must make you pay attention, think with your body, and learn how to learn. Following mechanical instructions and repeating robotic exercises doesn’t contribute to healthy or natural development. Not just the result but also the way to the result, the process, is very important if sustainability and longevity are important to you.
Skillz is process-oriented, not goal-oriented. That doesn’t mean we won’t use goals along the way, it just means we are devoted to the process first. It’s only through properly nourishing the roots that a tree will produce the best fruits. When you become too goal-focussed, key aspects of the process can get overlooked and results can be compromised.
Above all, we move and play with intensity because we are alive and we can. We do not need another reason, though there are many.
While our website undergoes some enhancements to bring you more, contact us to inquire about Skillz remote (online) training that is available to anyone with an internet connection and computer or mobile device. Remote training includes custom emailed programs, personal video demonstrations, and optional email coaching support, all to address your individual needs.
Let’s get moving.
Our methods develop an elastic, mobile, resilient structure with integrity - one that can transfer maximal power, operate with minimal friction, and handle stress without breaking down. We develop natural movements, reflexes, instinct, intent, and efficient coordination.
Training should challenge you not only in terms of the physical stress, but it must make you pay attention, think with your body, and learn how to learn. Following mechanical instructions and repeating robotic exercises doesn’t contribute to healthy or natural development. Not just the result but also the way to the result, the process, is very important if sustainability and longevity are important to you.
Skillz is process-oriented, not goal-oriented. That doesn’t mean we won’t use goals along the way, it just means we are devoted to the process first. It’s only through properly nourishing the roots that a tree will produce the best fruits. When you become too goal-focussed, key aspects of the process can get overlooked and results can be compromised.
Above all, we move and play with intensity because we are alive and we can. We do not need another reason, though there are many.
While our website undergoes some enhancements to bring you more, contact us to inquire about Skillz remote (online) training that is available to anyone with an internet connection and computer or mobile device. Remote training includes custom emailed programs, personal video demonstrations, and optional email coaching support, all to address your individual needs.
Let’s get moving.