Skillz Movement offers the most adaptable, balanced, and creative online movement and fitness training programs in the world. We work with only a small selection of remote clients at a time in order to devote enough attention to helping each one personally. Our ideal client is willing to try new things and face challenges in the spirit of play and healthy development.
Areas of Practice
- Yoga
- Joint & Spine Care
- Athletic Flexibility
- Natural Movement Skills & Development (for basic daily living to high performance activity/adventure, from nature to urban/indoor environments)
- Gymnastics Strength
- Weightlifting
- Explosive Power, Elasticity, Speed, & Jumping
- Acrobatic Tumbling
- Break-Falls & Self-Defence
- Responsive Tasks & Games
- Children’s Sports Training
- Dance (coordination and rhythm, contemporary styles, tribal styles, floor movement, and more)
Online Program (Pricing)
$250/month
Includes ‘full version’ comprehensive training program, video demonstrations (mobile access), ongoing email coaching support, and general food advice.
$150/month
Includes ‘light version’ training program focussed on 1-2 specific goals only, video demonstrations (mobile access), and ongoing email coaching support.
Includes ‘full version’ comprehensive training program, video demonstrations (mobile access), ongoing email coaching support, and general food advice.
$150/month
Includes ‘light version’ training program focussed on 1-2 specific goals only, video demonstrations (mobile access), and ongoing email coaching support.